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PRODID:-//ChamberMaster//Event Calendar 2.0//EN
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BEGIN:VEVENT
DTSTART:20220522T200000Z
DTEND:20220522T213000Z
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SUMMARY:Revitalize and Refresh with Restorative Yoga w/Ananda Yoga
DESCRIPTION:Join us at the studio for a 1 hour and 30 minute workshop offering a perfect blend of gentle and restorative yoga.\n\n \n\nGentle yoga includes a combination of yin and soft flowing movement to recirculate energy and warm the body. Restorative yoga is a meditative\, calming experience that allows you to go inward\, to connect to your inner wisdom and vibrancy\, and your own capacity for healing body\, mind\, spirit.\n\n \n\nSlide into stillness in postures using props and time to turn down stress and increase deep relaxation and mindfulness. Proper alignment creates space for breathing and props allow you to settle in fully for optimal healing potential. With a focus on breathing and time in postures\, restorative yoga improves flexibility and mindfulness\, and reduces stress and tension.\n\n \n\nThis is a perfect workshop to share with someone you love a friend\, a partner\, a parent and extend the gift of self love.\n\n \n\n$20
X-ALT-DESC;FMTTYPE=text/html:<div>Join us at the studio for a 1 hour and 30 minute workshop offering a perfect blend of gentle and restorative yoga.</div>\n\n<div>&nbsp\;</div>\n\n<div>Gentle yoga includes a combination of yin and soft flowing movement to recirculate energy and warm the body. Restorative yoga is a meditative\, calming experience that allows you to go inward\, to connect to your inner wisdom and vibrancy\, and your own capacity for healing&mdash\;body\, mind\, spirit.</div>\n\n<div>&nbsp\;</div>\n\n<div>Slide into stillness in postures using props and time to turn down stress and increase deep relaxation and mindfulness. Proper alignment creates space for breathing and props allow you to settle in fully for optimal healing potential. With a focus on breathing and time in postures\, restorative yoga improves flexibility and mindfulness\, and reduces stress and tension.</div>\n\n<div>&nbsp\;</div>\n\n<div>This is a perfect workshop to share with someone you love&mdash\;a friend\, a partner\, a parent&mdash\;and extend the gift of self love.</div>\n\n<div>&nbsp\;</div>\n\n<div>$20</div>\n
LOCATION:Ananda Yoga 9b Beaver St Belfast\, ME
UID:e.3098.4299
SEQUENCE:3
DTSTAMP:20260404T040530Z
URL:https://business.belfastmaine.org/events/details/revitalize-and-refresh-with-restorative-yoga-w-ananda-yoga-05-22-2022-4299
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