Feel Better Workshop

The Feel Better Workshop revolves around Tripartite Breathwork, a powerful breathing technique (similar to Holotropic Breathwork and Neurodynamic Breathwork) designed to take you out of your thinking mind to clear space for emotional processing. Deep healing can and does happen with this breathwork. The Feel Better Workshop also includes Reiki healing and integration practices after the breathwork portion, such as EFT/tapping and movement.

Taught by Mirja Pitkin, a wellness coach, EFT/tapping guide, personal trainer, and Reiki practitioner. She educates people about health, nervous system regulation, and ways to feel better. She leads clients through a variety of practices so they learn how to experience more calm, more well-being and more JOY! Learn more: https://feelbetterclass.com/about/